One-on-One Coaching
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Want a more personalized, intimate level of support?
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One-on-One High Performance Coaching with Katharine will help you identify your blind spots that are keeping you stuck, and create an action plan to help you break through to the next level of success!
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What would it feel like to:
- Work less while accomplishing more.
- Experience a sense of calm, peace, and stability in your life.
- Feel successful in an endeavor that inspires you.
- Have the financial freedom and security that comes from finally achieving your professional goal.
- Prove to yourself that you are capable of reaching your full potential.
- Experience the improved physical and mental health that you desire.
- Be able to give and do great things without sacrificing yourself.
- Experience a real sense of joy and fulfillment every single day.
- Be genuinely happy about your current life, and simultaneously optimistic about your future.
- Be emotionally equipped to tackle life’s obstacles and emerge feeling empowered, energized, and improved as a person.
It is possible to create the life you desire when you uncover your inner talents and true desires, and operate from a place of full alignment.
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Let's work together to help youÂ
Unleash Your Full Potential and
Feel Better Doing It!
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You'll leave our session feeling confidence and clarity in your next steps toward achieving real results in your life and business!
“I have been working with Katharine Transue for over a year now, and I just love her tenacity, and how much she cares about helping me achieve success. She’s incredibly loyal, so I feel safe working with her. And she's very goal oriented, so I know that everything we work on has been thoughtfully crafted with the end in mind.”
- Katie Lyczko, Mom of 2, Small Business Owner, and 6th Grade Teacher
“Katharine Transue is one of the most genuine, resilient coaches I know. Her work ethic, kindness, and willingness to go above and beyond sets her apart in all she does, and gets her clients standout results. When you work with Katharine, you're working with someone who's truly invested in your success.”
- Anika Schneider, Mom of 2, Small Business Owner, and Firefighter
“I had done a lot of spiritual and inner work prior to having kids, but then found myself in 2020 raising young children, managing a career, and holding the house together. I was overwhelmed! The Mom Life A-Game Course showed me tools to handle the chaos with grace and restore the beauty of parenthood. Katharine’s coaching talent for getting us past our Limiting Beliefs is life-changing and the information and resources invaluable. A must course for any busy mom!”
- Dr. Christina Campbell, Mom of 2, Doctor of Naturopathic & Chiropractic Medicine
Hey, I’m
Katharine Transue!
I’m an Online Wellness Coach and Mentor who helps high achieving moms ditch the overwhelm and create the guilt-free success and fulfilling impact they desire, in both their personal and professional life, without sacrificing their personal wellbeing or family priorities.
Not so long ago, I too, was an exhausted, overwhelmed, working mom. All too often (pretty much every night I think!) I would find myself standing at the kitchen sink, silent tears streaming down my face, as I angrily and resentfully worked on the endless stream of evening kitchen tasks, after a tough, exhausting day battling my toddlers and arguing with my husband, and a painful pit growing in my stomach from the dread of having to go to a job I hated the next day, all while thinking, is this really how I’m going to spend every night for the rest of my life?
That question really hit me like a ton of bricks, and I knew that I could not keep going on this way any longer; I deserved to feel better. So I spent over two years researching and experimenting with different techniques (falling back on all the skills from my days as a psychology major in college), and became totally obsessed with learning how to rewire my brain. I learned to think and react in new ways that better served me, so I could really feel like I was on my A-Game again, and get my time and sanity back.
So many people have noticed my transformation and have asked me how I did it. I realized I could help all these people because not everyone will make the time or have the patience to do all the research and experimentation that I did, and why should they when I can just give them the answers they are looking for right now!
All moms deserve to feel as good as I do NOW, because it's such a better place to exist. I had to do it all alone, without a group that supported me, and it took a lot longer than it needed to. Plus, it felt so isolating not have like minded people to bounce ideas off of. That’s why I made it my mission to create a safe environment for moms like you - dedicated, motivated, and purpose driven, who understand the importance of self growth (or are willing to take a leap of faith to try something new) - to learn the techniques AND get support with your own life improving transformation.
What makes my coaching DIFFERENT than all the other coaches out there:
- I save you tons of time by making things simple to understand, easy to implement, and only including the most relevant information.
- We talk about real stuff, relevant to busy women with real struggles, no unicorns or rainbows here...well, except as they relate to your kids' favorite obsessions (wink!)
- I combine and simplify brain science, traditional psychology, and high performance habits, and speak in a language that discerning women can relate to and get real results from.
- I'm a busy working mom myself, so I can relate to your struggles. I know what works to quickly and easily create massive improvements in your life situation that actually last.
Here’s How It Works:
- Grab a cup of tea, and join me live, via Zoom, from the comfort of your home, for a 60 minute session, scheduled at a mutually convenient time.
- I'll help you hash out and clarify what results/changes you really want in your life (and why), as well as what's been holding you back.
- Be prepared for an interactive, hands-on experience where you begin identifying areas of your own life where you can start implementing new habits.
- You'll leave these sessions feeling confident and empowered in your own ability to achieve real results and fulfillment in your life.
Frequently Asked Questions
I’m so busy and overwhelmed, without a minute to spare, how can I possibly make time for a session like this?
I have a limited amount of money to spend on myself for things that promise perfection or youth. Why should I spend it on this rather than getting my hair or nails done?
Can you prove to me that this stuff works?
When do you schedule appointments?
I’ve got a question that I don’t see listed. Can you help?
It's Decision Time.
You can keep struggling and stay stuck. Or you can invest in yourself so we can work together to cultivate better ways of thinking, feeling, and responding to life’s challenges so you can get to the next level and achieve your dreams!